Give yourself the gift of the right amount sleep!

Give yourself the gift of the right amount sleep! One of the most important habits, maybe even the most important one, is getting enough sleep. For the average healthy people, seven till nine hours of sleep is required to have your body & mind rest enough. Too short or too long sleeping hours a day, could lead to various issues.

A week ago, a representative of Tuck reach out to me, asking if I could share a few of their guides on my website, or anywhere else I feel is appropriate. I did a little reading on their website myself and I am happy to do so. Not only do they indeed share unbiased free web-based information, as they state their-selves, I consider it a gift to be acknowledged for the articles I write.

Like the compilation about depression You are NOT Alone and the article Boost Your Soul.

Give yourself the gift of the right amount sleep and find out more about this topic [HERE]

Sleep well 😉

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Become aware and follow your inner calling that is your true self (Live Webinars)

Become aware and follow your inner calling that is your true self. It’s one of the purposes of the webinars starting August 1, 2019. For years I’ve been connecting with various people all over our globe, mainly through blogging. This led to several collaborations in the past and to my section ‘When Souls Connect‘. Because, dear readers, when we do reach out to each other, amazing outcomes can be realized.

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Acknowledge ;-)

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Love to connect with my neighbors at our globe :-)

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Connect !

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