Embrace all of you

Learning about Positive Psychology in the past, I always thought something was missing. I even started to feel a bit nauseous reading texts in which the authors emphasize to only focus on the positive, instead of the negative, or that you should surround yourself with positiveness and you will automatically become happy. At the same […]

Let’s talk about Self-Love (Boost Your Soul)

Timezones…it’s so confusing…going live at 21.00 hours Central European Time, 4pm EST, 3pm in Barbados ?? and 8pm GMT. Still hope to see you all ! Let’s talk about Self-Love Last year, I participated in challenge about Self-Love for one of my dear (online) friends Katherin. I answered this to Katherin’s question ‘How do you […]

Depression: You are NOT alone ! (small update Jan 2019)

To bring awareness to this subject, but especially for all you dear beautiful souls who are feeling depressed, I’ve created this compilation in 2017. To remind you, you are not alone. Depending on the level of the depression you are going through, there are various ways to climb out of the dark valley, within you […]

Give yourself the gift of the right amount sleep!

Give yourself the gift of the right amount sleep! One of the most important habits, maybe even the most important one, is getting enough sleep. For the average healthy people, seven till nine hours of sleep is required to have your body & mind rest enough. Too short or too long sleeping hours a day, […]

Inspiring Quote by You ~ Hammad Rais

Regularly looking for new ways to acknowledge my neighbors/fellow-bloggers, I’ve created a new sub-category on my website. In the past I shared some inspiring, thought-provoking, or soul-boosting quotes, mostly from well-known people. Every now and then I’ll share a quote/phrase/saying which touched me personally, created by the Beautiful Souls I’ve found and find across our virtual Dreampack. I hope these inspire, […]

That annoying recurring voice telling you to step back into the light…

Life can be harsh, people can be cruel, you get tired of all those positive mambo-jumbo and you don’t understand why people feel the need to be happy all the time. Traveling in the darkness suits your needs perfectly and you just want to be left alone. It doesn’t mean you’re lonely, it means you prefer solitude. […]