Do you know your main values?

Do you know your main values? Before you can start searching for meaning andBe The Master Of Your Life, this tool will help uncover your main values: https://youtu.be/kF_gwbjVi_Y

I am living a good life, why am I not happy?

I am living a good life, why am I not happy? A question many people seem to struggle with these days. A loving family surrounding you, close friends and enough resources to lead a prosperous life. Wonderful reasons to thrive, to be grateful for, yet burn-outs and even depression increase by the day. Happiness is […]

Resources – Self Love Coach Allison Knier-Sondag

Whether you’re stuck, feel overwhelmed or any other reason prohibiting you from mastering your life, there is always someone who is able to guide you in finding your own answers. A person, just like you, able to help you reach your goals. Watch the introduction of Allison Knier-Sondag and our dialogue about self-love and how […]

Resources – Life Coach Jason Dodd

Resources – Life Coach Jason Dodd Whether you’re stuck, feel overwhelmed or any other reason prohibiting you from mastering your life, there is always someone who is able to guide you in finding your own answers. A person, just like you, able to help you reach your goals. Watch the interview with Jason Dodd… and […]

Be Kind, a simple but powerful tool

Be Kind, a simple but powerful tool, created to acknowledge or motivate yourself or someone else. Inspired on the little notes I regularly write for my husband, to another beloved one, or for myself. A little note to show appreciation, or to inspire each other is a small gesture with a powerful outcome. Short key-words […]

Breathing, a relaxing tool

Breathing, a relaxing tool and suitable for various circumstances. For several years, one of my fathers gave me singing lessons. An important part of warming up your vocal instrument is a breathing tool. In addition, this way of breathing is also very helpful to use in case you feel overwhelmed, are panicked or in any […]