Depression: You are NOT alone ! (small update Jan 2019)

To bring awareness to this subject, but especially for all you dear beautiful souls who are feeling depressed, I’ve created this compilation in 2017. To remind you, you are not alone. Depending on the level of the depression you are going through, there are various ways to climb out of the dark valley, within you […]

Breathing, a relaxing tool

Breathing, a relaxing tool and suitable for various circumstances. For several years, one of my fathers gave me singing lessons. An important part of warming up your vocal instrument is a breathing tool. In addition, this way of breathing is also very helpful to use in case you feel overwhelmed, are panicked or in any […]

Why I decided to become a Master Coach

Totally unexpected, Mother Nature treated us with one more week of Summer. Besides preparing our garden for wintertime, I now also have to water the plants again. This woman of the Sun just can’t complain 😉 In between, I have been researching and writing drafts. In addition, did some website maintenance and updated some articles […]

When was the last time you took a close look at yourself? (Acknowledgement)

Finished the courses I needed to do to become a Master Coach, created various coaching programs, published them and all set and ready to go. Something just kept feeling not quite right. Was I, as the Mimosa Pudica I am, driving myself unnecessarily crazy? The annoying perfectionist side of me or old insecurity issues clouding my vision? […]

My big enough reason to become a Master Coach

As a young girl, I took much pleasure in browsing through all kinds of magazines: the photographs of fingernails painted in red even helped me to stop biting my nails. As a teenager (also later on,) I loved to read the columns and articles of women who gave advice about any topic you can think […]

Depression: You are NOT alone !

To bring awareness to this subject, but especially for all you dear Beautiful Souls who are feeling depressed, I’ve created this compilation. To remind you, you are not alone. Depending on the level of the depression you are going through, there are various ways to climb out of the dark valley, within you find yourself captured. […]